Free tool

Ovulation & Fertile Window Calculator

Enter the first day of your last period and your average cycle length to estimate your next ovulation day and fertile window.

Enter the first day of your last period to see your ovulation estimate.

How to use this calculator

Enter the date of the first day of your last period and your typical cycle length in days (most people are between 21 and 35 days). The calculator estimates your next ovulation date, the surrounding fertile window, and the expected start of your next period.

Understanding your result

Ovulation is estimated to occur about 14 days before the next period. The fertile window shown spans the 5 days before ovulation through the day after — this is when conception is statistically most likely. These are statistical averages; your cycle may vary from month to month.

Disclaimer

Menstrual cycles and ovulation timing vary significantly between individuals and from month to month. These predictions are statistical estimates and should not be used as a sole method of contraception or fertility planning. This is not medical advice. If you are trying to conceive, struggling to conceive, or have concerns about your cycle, consult a gynaecologist or healthcare provider.

Track your cycle in OptiAI

Log your period, track your cycle history, and see your ovulation and fertile window predictions over time in OptiAI.

Frequently asked questions

When do you ovulate?

Ovulation typically occurs about 14 days before the start of your next period. For a 28-day cycle, that is usually around day 14. For longer or shorter cycles the timing shifts accordingly — which is why this calculator adjusts based on the cycle length you enter.

How accurate is this ovulation estimate?

The calculation uses a standard formula based on average cycle patterns. Actual ovulation can vary by several days due to stress, illness, hormonal fluctuations, and other factors. For reliable ovulation detection, consider tracking additional signs such as basal body temperature or LH surge tests.

Is this medical advice?

No. This calculator provides estimates for informational purposes only. Always consult a qualified healthcare professional before making decisions about your health, contraception, or fertility planning.

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